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This Plyo HIIT workout is an intense combination meant to torch calories with a special emphasis on tightening and toning your core.
Join our Facebook Challenge Group to find an inspiring community of people who are looking to crush their fitness goals: https://www.facebook.com/groups/LIVESTRONGChallengeGroup/
Join our Facebook Challenge Group to find an inspiring community of people who are looking to crush their fitness goals: https://www.facebook.com/groups/LIVESTRONGChallengeGroup/
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