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Healthy Cooking Substitutes & Swaps! Mind Over Munch Kickstart 2016

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When we’re on a journey to a healthier lifestyle, we are often looking to adjust our cooking at home. These healthy swaps will make your baking and cooking recipes lighter while still delicious!
LAST EPISODE
Recipes/Episodes Referenced in this Video:
Meal Prep: Dinners
Meal Prep for the Week
Vegan Mac & Cheese
Low Carb Macless Mac
Zucchini Noodles Alfredo
Zucchini Lasagna
Zucchini Carrot Cake Cupcakes
Shamrock Shake
Sugar Free Powdered Sugar
Vegan Coconut Whipped Cream
2 Ingredient Ice Cream
Black Bean Brownies
Kale Chips
Cauliflower Rice (Part of Meal Prep)
Homemade Almond and Coconut Milk
What I Eat In A Day: 1st episode
What I Eat In A Day: Vegan Edition
What I Eat In A Day: Clean Eating Edition
Weeknight Dinners: No-Recipe Casserole
How To Make Spaghetti Squash
More Mind Over Munch!
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Category
Food
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