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Microwave Mug Meals with The Domestic Geek! Collab - Mind Over Munch

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RECIPES FROM THIS VIDEO
Mushroom & Spinach Risotto
¼ cup Arborio rice
1 cup vegetable broth
1 tbsp butter
¼ tsp minced garlic
¼ cup mushrooms, sliced
½ cup spinach, chopped
½ tsp fresh thyme leaves
1 tsp parmesan cheese, freshly grated
In a large wide-bottom mug (a cappuccino mug works well), combine the rice, broth, butter and garlic. Place the mug in the microwave and cover it tightly with a plate. Cook the rice on 50% power for 8 minutes. After 8 minutes, stir in the mushrooms, spinach and thyme. Cover and cook for an additional 2 minutes. Once the cooking is complete, let the mug rest in the microwave for another 4-5 minutes. Top with parmesan cheese and enjoy!!
Lasagna Soup
¼ cup mini pasta shells
4 frozen cooked meatballs, chopped
1½ cups vegetable or chicken broth
2 tbsp marinara sauce
¼ tsp minced garlic
½ cup spinach, chopped
2 tbsp ricotta cheese
1 tsp parmesan cheese, freshly grated
In a large mug combine pasta, meatballs, broth and marinara sauce. Stir well. Cook on 70% powder for 6 minutes. Stir in your spinach and let the soup sit for 3-4 minutes or until the spinach is completely wilted. Top with ricotta and parmesan cheese.
Berry ‘Baked’ Oatmeal
1 mashed banana
¼ cup oats
¼ cup milk
2 tbsp liquid eggs
¼ tsp vanilla extract
1 tbsp maple syrup
¼ tsp baking powder
½ cup mixed berries
Combine all of the ingredients in a large mug. Microwave on full power for 3-4 minutes or until the oatmeal is set. Top with vanilla yogurt and more berries. Enjoy!
If you liked this video, check out my other collabs with Sara Lynn!
Breakfast, Lunch & Dinner Bowls:
Healthy Snack Haul:
Gluten Free Mason Jar Desserts:
Smoothie Recipes:
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Category
Food
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