Spirit Science 33_3 ~ Meat and Health

This week, Patchman takes the discussion of physical health to the next major food-group that most people consume on a daily basis: Animal Food. Specifically, meat!
Meat is a very large topic, beyond the different types of meat and meat products, there is also the discussion of the studies linking meat and disease, the massive conversation concerning the agricultural industry, and of course, if it’s even morally or spiritually ethical to eat meat in the first place. Today, we are focusing specifically just on the meat itself, its connection to our bodies health, and the research surrounding it, and we intend to return to go deeper to those other topics in the future.
This is a very important and critical topic that needs to be discussed, and so without further adieux, please enjoy this instalment in the Physical Health series!
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Music by MDK Studios:
morgandavidking.com
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Sources:
PRCM.org
Dr. Neal Barnard, 2016
PRCM.org
Michael Gregor M.D.
NutritionFacts.org, July 2014
Gunnars, Kris, BSc
Authority Nutrition
Nadia M. Bastide, Fabrice H.F. Pierre, and Denis E. Corpet
Cancer Prevention Research, Feb 2011
Harvard Health Publications, 2012
World Health Organization, October 2015
Woodvine, Amanda
VivaHealth
Dunlop, Casey
Cancer Research UK, Oct 2015
National Health Service, 2015
Pearson, Helen
Nature.com, jan 2005
Linder, Courtney
The Independant, Nov 2015
Simon, Stacy
Cancer.org, 2015
Ochoa, Sofia Pineda, MD
Forks over Knives,
Magee, Anna
Telegraph, Oct 2015
BBC News, March 2009
ScienceDaily, March 2009
STUDIES:
Sinha, Rashmi
Meat Intake and Mortality, March 2009
Leitzmann, Michael - Sinha, Rashmi
PLOS Medicine Journal, December 2011
Popkin, Barry M. PhD
JAMA Internal Medicine, March 2009
Sinha, Rashmi
Meat, dairy, and Cancer,July 2014
McCullough, ML
US National Library of Medicine, August 2013
Larsson, SC and Wolk, A
US National Library of Medicine, Jan 2012
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Featuring Scenes of the following Documentaries
Forks over Knives
Vegucated
Food Inc
Speciesism
Earthlings (warning: viewer discretion on this one! It's actually horrifying what is going on!!)
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More videos coming soon, stay tuned!!