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1 Drop of This Essential Oil for a Better Night's Sleep | Dr. Mandell

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Lavender oil is a popular aromatherapy choice for sleep and relaxation. Many studies show using lavender oil for aromatherapy can improve sleep quality, including in people with insomnia, depression, and anxiety.
Taking this essential oil internally has 10-15x's more potency and effectiveness.

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Category
Medical
Tags
anxiety, stress, pain
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