TOP 10 SHOULDER EXERCISES
????BB Shoulder Press (Deltoids - Traps - Triceps)
????Behind The Neck Press (Deltoids - Traps - Triceps)
????Helps build overall overhead stability
????DB Arnold Press (Triceps - Traps - Deltoids)
????Try standing to build overall stability
????BB Front Raise (Overhand) (Anterior Deltoid)
????BB Front Raise (Underhand) (Anterior & Medial deltoids
????More comfortable shoulder position
????BB Bent-Over High Pull (Posterior Deltoid - Traps)
????DB Lateral Raise (Medial Deltoid)
????DB Bent-Over Raise (Posterior Deltoid)
????DB Shrug (Upper Traps)
???? DB Incline Y-Raise (Upper Back - Shoulder Complex)
???? GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
???? Join My MAILING LIST: https://muscularstrength.com/mailing-list
???????? CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
????????️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
???? INSTAGRAM: https://www.instagram.com/scotthermanfitness
???? TIKTOK: https://www.tiktok.com/@scotthermanfitness
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IronBullStrength Fitness Equipment – MS10 – 10% OFF
https://int.ironbullstrength.com/?ref=scott
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ICON MEALS - MS10 (10%)
https://iconmeals.com/SCOTTHERMAN
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DOWNLOAD MY APP! – iPhone & Android!
https://muscularstrength.com/phoneapp
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#ScottHerman #shoulderexercises #trapsexercise #bsn #bsnsupplements
????BB Shoulder Press (Deltoids - Traps - Triceps)
????Behind The Neck Press (Deltoids - Traps - Triceps)
????Helps build overall overhead stability
????DB Arnold Press (Triceps - Traps - Deltoids)
????Try standing to build overall stability
????BB Front Raise (Overhand) (Anterior Deltoid)
????BB Front Raise (Underhand) (Anterior & Medial deltoids
????More comfortable shoulder position
????BB Bent-Over High Pull (Posterior Deltoid - Traps)
????DB Lateral Raise (Medial Deltoid)
????DB Bent-Over Raise (Posterior Deltoid)
????DB Shrug (Upper Traps)
???? DB Incline Y-Raise (Upper Back - Shoulder Complex)
???? GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
???? Join My MAILING LIST: https://muscularstrength.com/mailing-list
???????? CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
????????️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
???? INSTAGRAM: https://www.instagram.com/scotthermanfitness
???? TIKTOK: https://www.tiktok.com/@scotthermanfitness
----------------------------------------
IronBullStrength Fitness Equipment – MS10 – 10% OFF
https://int.ironbullstrength.com/?ref=scott
----------------------------------------
ICON MEALS - MS10 (10%)
https://iconmeals.com/SCOTTHERMAN
----------------------------------------
DOWNLOAD MY APP! – iPhone & Android!
https://muscularstrength.com/phoneapp
----------------------------------------
#ScottHerman #shoulderexercises #trapsexercise #bsn #bsnsupplements
- Category
- Workout
- Tags
- shoulder exercises, shoulder workout, best shoulder workout
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