5 Things I Would Do To Slim Down Without Tracking Macros as Trainer and Nutrition Coach

Join my 5 day summer slim down challenge! https://summerslimdown.fasterwaycoach.com/?aid=SarahFit

MY TRIED AND TRUE TIPS ????

Tracking macros is one tool that we use to lose fat and it’s a powerful one but it’s not something I do regularly anymore!

I teach my clients how to track macros to make sure they are eating enough food after years of under eating! We balance our hormones to ignite our metabolism by eating enough of the right foods.

As we age, it’s inevitable that our hormones change, so it becomes even more important to make sure we properly fuel our bodies.

Many of my clients after six weeks continue on into my VIP community where these five tips are essential in maintaining and continuing to see progress without tracking.

if you are curious what it’s like to work with me, click the link above and join me for the 5 day summer slim down, which essentially is a five day taste of what it’s like to work with me as a client. If you enjoy your experience, the $19.99 will be applied towards you six week experience.