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6 Minute Cardio Workout To Burn Fat Fast - Nathen Mixon

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Are you looking for workouts that will help you burn fat fast? Then watch out Nathen Mixon's 6 minute cardio workout that will help you to burn fat safely and effectively.
Video Transcription: Hello I'am Nathen Mixon, Fitness coach.
- Today we are going to do 6 minutes Fat Burning workout. Each workout is going to last for 30 seconds. Make sure to stay with the program. You have to keep up with me, or you can go faster than me.
Anyway just start this show.
6 minutes in the clock. Lets Go!
OK, Let's Do it.
Exercises include;
1. Run In Place
2. Butt Kicks
3. High Knees
4. Jump Rope
5. Jumping Jacks
6. Squat Jacks
7. Squats
8. Oblique Squat Crunch
9. Mountain Climbers
10. Shoulder Tap
11. Burpee
12. Push Up
Note: This video is a part of joint collaboration between Consumer Health Digest and Nathen Mixon.
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Category
Medical
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