7 Signs Of Unhealed Relationship Trauma

Unhealed relationship trauma is far deeper than you being relationship-challenged. The difference between trauma and stressful situations is subtle but important. Stressful situations end and leave fewer exit wounds than in traumatic situations. A traumatic situation involves a great deal of fear, terror, and powerlessness. The stress involved in a traumatic situation tends to be harsh and ongoing. Also, the after-effects of trauma tend to get worse over time. If you are wondering if what you experienced in your relationship was more traumatic than stressful, and whether you're dealing with unhealed relationship trauma, this video is for you.

The goal of this video is to build awareness on the topic of relationship trauma and abuse. If you feel someone could benefit from these videos, do consider sharing!
#trauma #relationshiphurt

Also, if you want to learn more about the signs of unhealed trauma in general, we have a video on that too: https://youtu.be/41-dra66Y0o

Writer: Spicevious
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Evelvaii
YouTube Manager: Cindy Cheong

References:
Bedard-Gilligan M, Zoellner LA. Dissociation and memory fragmentation in post-traumatic stress disorder: an evaluation of the dissociative encoding hypothesis. Memory (Hove, England). 2012;20(3):277-299. DOI: 10.1080/09658211.2012.655747.
Berg, J. (2019). Open Journal of Trauma: Trauma-related aggression – Dissociation or psychosis. Retrieved from www.peertechz.com/articles/OJT-3-117.php
Bisson, J. I., Cosgrove, S., Lewis, C., & Robert, N. P. (2015). Post-traumatic stress disorder. BMJ (Clinical research ed.), 351, h6161. www.doi.org/10.1136/bmj.h6161
www.ncbi.nlm.nih.gov/pmc/articles/PMC4663500/
Center for Substance Abuse Treatment (US). Trauma-Informed Care in Behavioral Health Services. Rockville (MD): Substance Abuse and Mental Health Services Administration (US); 2014. (Treatment Improvement Protocol (TIP) Series, No. 57.) Chapter 3, Understanding the Impact of Trauma. Available from: www.ncbi.nlm.nih.gov/books/NBK207191/
Contractor, A. A., Weiss, N. H., Dranger, P., Ruggero, C., & Armour, C. (2017). PTSD’s risky behavior criterion: Relation with DSM-5 PTSD symptom clusters and psychopathology. Psychiatry research, 252, 215–222. www.doi.org/10.1016/j.psychres.2017.03.008
De Bellis, M. D., & Zisk, A. (2014). The biological effects of childhood trauma. Child and adolescent psychiatric clinics of North America, 23(2), 185–vii. www.doi.org/10.1016/j.chc.2014.01.002
Farina, B., Liotti, M., & Imperatori, C. (2019). The Role of Attachment Trauma and Disintegrative Pathogenic Processes in the Traumatic-Dissociative Dimension. Frontiers in psychology, 10, 933.
www.doi.org/10.3389/fpsyg.2019.00933
www.ncbi.nlm.nih.gov/pmc/articles/PMC6497769/
Gielen, N., Havermans, R. C., Tekelenburg, M., & Jansen, A. (2012). Prevalence of post-traumatic stress disorder among patients with substance use disorder: it is higher than clinicians think it is. European journal of psychotraumatology, 3, 10.3402/ejpt, v3i0, 17734.
Goldstein D. S. (2010). Adrenal responses to stress. Cellular and molecular neurobiology, 30(8), 1433–1440. www.doi.org/10.1007/s10571-010-9606-9
Grattan, R. E., Lara, N., Botello, R. M., Tryon, V. L., Maguire, A. M., Carter, C. S., & Niendam, T. A. (2019). A History of Trauma is Associated with Aggression, Depression, Non-Suicidal Self-Injury Behavior, and Suicide Ideation in First-Episode Psychosis. Journal of clinical medicine, 8(7), 1082. www.doi.org/10.3390/jcm8071082
Kleber R. J. (2019). Trauma and Public Mental Health: A Focused Review. Frontiers in psychiatry, 10, 451. www.doi.org/10.3389/fpsyt.2019.00451 Retrieved from: www.ncbi.nlm.nih.gov/pmc/articles/PMC6603306/
Lachmann, S. (2017). Psychology Today: When Trauma Affects Your Trust in Your Relationship. Retrieved from www.psychologytoday.com/us/blog/me-we/201704/when-trauma-affects-your-trust-in-your-relationship
Saraiya, T., & Lopez-Castro, T. (2016). Ashamed and Afraid: A Scoping Review of the Role of Shame in Post-Traumatic Stress Disorder (PTSD).
Journal of clinical medicine, 5(11), 94. www.doi.org/10.3390/jcm5110094
Shaughnessy, M. J. (2018). Integrative Literature Review on Shame.
Nursing Science Quarterly, 31(1), 86–94. www.doi.org/10.1177/0894318417741120
Sherin, J. E., & Nemeroff, C. B. (2011). Post-traumatic stress disorder: the neurobiological impact of psychological trauma. Dialogues in clinical neuroscience, 13(3), 263–278.
Stotz, S. (2015). National Center for Biotechnology Information. Retrieved from www.ncbi.nlm.nih.gov/pubmed/26105045/
Tagay, S., Schlottbohm, E., Reyes-Rodriguez, M. L., Repic, N., & Senf, W. (2014). Eating disorders, trauma, PTSD, and psychosocial resources. Eating disorders, 22(1), 33–49. www.doi.org/10.1080/10640266.2014.857517
Tull, M. (2020). VeryWell Mind: How PTSD Relates to Physical Health Issues. Retrieved from www.verywellmind.com/ptsd-and-physical-health-2797522