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Beginners 1 Hour Yoga | Building Strength & Flexibility with Chelsey Jones

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Beginners 1 Hour Yoga | Building Strength & Flexibility with Chelsey Jones ???? FREE 2 Week Trial on Wellness+ https://psychetruth.vhx.tv/ ???? Our FREE Yoga App: http://wellnessplus.tv/apps/

Are you new to Yoga? Don't know where to start? In this Yoga flow Instructor Chelsey Jones does a 1 hour class that helps newcomers of Yoga to help build strength & flexibility!

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#yoga #beginnersyoga #yogaflow
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Workout
Tags
Beginners 1 Hour Yoga | Building Strength & Flexib, yoga for flexibility, 1 hour yoga
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