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Beginners Yoga Class for Core Strength & Posture ♥ 30 Minute Yoga Workout, Best Yoga Poses for Abs!

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Meera Hoffman shares a class to work the abs & core with Sun Salutations & challenging yoga poses!
♥ Meera's 10-Part Beginner Yoga Course FREE with Amazon Prime: https://www.amazon.com/Morning-Flow/dp/B01MRL3DFD/
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO

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♥ Meera Hoffman teaches Yoga classes in Austin, Texas. She also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.
www.meerahoffman.com
http://serenitywellnesstx.com/

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https://youtu.be/NhnVdSkJFpc

Music By iChill Music Factory
Songs: Inner Beauty
Album: Natural Beauty
http://www.ichillmusic.com

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Workout
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