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Beginners Yoga for Back Pain! Boost Energy & Mood with Legs Up the Wall Pose

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Beginners Yoga for Back Pain! Boost Energy & Mood with Legs Up the Wall Pose

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In this Yoga video, Courtney Bell shares some simple tips for boosting energy and relieving back pain with Legs Up the Wall Pose.

Courtney Bell teaches classes in Austin, Texas.
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Part 2
Yoga For Weight Loss & Fat Burning Workout - 30 Minute Beginners Flexibility Class - Day 2


Part 3
Beginners Yoga For Weight Loss & Flexibility # 3 Workout - Fat Burning 20 Minute Class


Official Courtney Bell Yoga Playlist


This video was produced by Psychetruth








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Health
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