Published
In a recent Cambridge study, mindfulness reduced students' exam stress to below their everyday level.
Study Author Dr Julieta Galante shares her mindfulness top tip
Looking at cows…
Study Author Dr Julieta Galante shares her mindfulness top tip
Looking at cows…
- Category
- Academic
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
1:01:09
New Nature Economy Report II: The Future of Nature and Business
-
05:27
100 Years of Taking Kids Back to Nature | Wytham Woods
-
09:23
Anxiety, Stress & Insomnia Relief | Benefits of Nature & Salt Lamps by Inviting Homes, Sleep Tips
-
10:07
Health Tips for Office Workers! Back Pain, Stress, Standing Desk | Wellness Coach Corrina Rachel
-
10:48
DIY Self Care: Foot & Back Pain Relief with a Golf Ball, Relieve Stress & Tension at Home with Jade
-
23:41
Prenatal Yoga Routine with Riki, Feel Better Now! Healthy Moms, Beginners, Back Pain, Stress
-
18:23
Full Back Deep Tissue Massage Therapy, Relase Stress & Muscle Tension for Sciatica Pain Relief
-
21:52
Safe & Simple Back Pain Stretches with Melissa ♥ Uplift Mood, Relax, Reduce Pain, Stress
-
12:41
10 Min Yoga Stretch at Your Desk ♥ Back Pain, Stress Relief, Stretches Exercises, Chair Yoga Part 2
-
06:00
Nature destroying nature: BBC News Review
-
00:55
Take a look at this...Upper Back Full Massage, perfectly done to help with stress & pain relief
-
23:07
Full Back Massage, for Pain & Stress Relief | Manifesting Positive Reality, Happiness & Joy
-
16:02
Swedish Back Massage For Relaxation and Stress Relief Technique, ASMR Athena Jezik
-
24:53
Relaxing Yin Back Massage for Stress & Pain Relief, Massage with Melissa
-
18:17
Lower Back Stretches for Fast Pain Relief & Stress, Yoga Style Stretches
-
10:24
10 Minute Stretch with Nico | Beginners Flexibility Exercises to Reduce Back Pain & Stress
-
20:37
Easy Stretches for Back Pain Relief, Beginners Yoga Exercises for Relaxation & Stress
-
25:11
Yoga Basics with Jess ♥ Flexibility, Back Pain & Stress Relief, Complete Beginners, Day 1 of 30
-
13:33
How To Make A Miniature Back-To-School Zen Garden – DIY Stress-Relieving Desk Decoration
-
1:00:25
1 Hour Spa Massage Music: Deep Relaxation To Unwind, Let Go Of Stress, Nature Sounds ☯087
-
18:06
Ultra Relaxing Back Massage & Guided Meditation for Sleep & Stress Relief | Jade Nelson
-
02:23
How to Get Out of Bed Without Back Stress - Ask Doctor Jo
