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Forget What You Hear–Don't Be Afraid To Eat This!

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It seems dietary suggestions seem to change quite a bit from generation to generation. We think a particular kind of food is bad, then years later we realize that it's actually healthy and vice versa. Dr. Jaime Schehr discusses fats and where we got it wrong a number of years ago. Find out the truth about fats and which sources she recommends. Forget what you hear–don't be afraid to eat this!
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