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Guided Breathwork Class | Breathe, Relax, Reset | Dominique Sachse

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Before you dive into this breathwork session, start with the podcast! ????️ In our latest episode, I sit down with Tina Hines Wrotenbery, founder of Dragonfly Breathwork, to explore the power of breathwork and how it can help reconnect your mind, body, and spirit.
Watch here: https://youtu.be/OSt1MREzayE
Listen here: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast

Now that you’ve learned the why, it’s time for the how! In this guided breathwork class, Tina leads me (and you!) through a session designed to help release stress, improve clarity, and bring a deep sense of gratitude. Take some time, find a quiet space, and follow along. You’ll be amazed at what this practice can do!

✨ Want to experience more? Tina is offering my listeners 20% off a session with code Over50!

???? Get connected with Tina: https://www.dragonflybreathwork.com/

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Check out my website: ​http://dominiquesachse.tv

You can order a copy of my new book LIFE MAKEOVER - Embrace The Bold,
Beautiful, & Blessed YOU here: https://www.dominiquesachse.tv/book/
Each product I feature is something I have used and loved and wanted to share
with you. I choose 100% of the products I feature and do not ever
recommend anything I haven't personally used myself. Links in my description may be affiliated and are a wonderful way to show your support,
allowing me to continue spreading beauty and boldness.

About Dominique Sachse: Welcome to the official Dominique Sachse YouTube
channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for
transformative hair and makeup, fashion - and health and wellness related
content for the mature woman who’s in her PRIME! I enjoy sharing my life with you
through my vlogs, how-to live YOUR best life through Q & A videos and so much
more, all with a touch of faith and affirmation.

#DominiqueSachse​ #Breathwork #guidedbreathing
Category
Fashion & Beauty
Tags
Dominique Sachse, Dominique Sache, Dominiquie Sashe
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