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Hand Pain & Wrist Pain Stretches for Gamers, Featuring Ray Strazdas

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Wrist pain and hand pain is common in gamers from using gaming controllers. Hand and wrist stretches can help relieve the pain.This is the case with my buddy Raymond Strazdas (https://www.youtube.com/raystrazdas). He stopped by to get some wrist and hand stretches for gamers. More hand & wrist stretches and exercises: https://youtu.be/NDbDC8pkzoE?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

Related Videos:

Carpal Tunnel Syndrome Stretches & Exercises:
https://youtu.be/1KRtQppsUHc?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

De Quervain's Syndrome Stretches:
https://youtu.be/7jeEZUGqDNw?list=PLPS8D21t0eO-_SSqmyKDNI-ODAhwWoMy5

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Hand Pain & Wrist Pain Stretches for Gamers:
https://www.youtube.com/watch?v=pfRwZGd2LE4

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Category
Medical
Tags
gamer stretches, gamer, hand stretches
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