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If you are looking for FIVE INTENSE bodyweight exercises, you came to the right place!
Once you master each one, you can then try my intense 30 minute routine or CRAZY RIDICULOUS 60 MINUTE ROUTINE!
(0:43)- Full 6 week program!
(0:47)- Cannon Ball
(2:42)- Spider-Man Push-Up
(4:41)- Groiner
(7:03)- Burpee
(10:05)- Mountain Climber
(11:41)- TRY THE ROUTINE!
For more killer routines like this complete with PDF downloads and videos, join www.MuscularStrength.com for one month free as a platinum member with promo code FREEFITNESS!
Once you master each one, you can then try my intense 30 minute routine or CRAZY RIDICULOUS 60 MINUTE ROUTINE!
(0:43)- Full 6 week program!
(0:47)- Cannon Ball
(2:42)- Spider-Man Push-Up
(4:41)- Groiner
(7:03)- Burpee
(10:05)- Mountain Climber
(11:41)- TRY THE ROUTINE!
For more killer routines like this complete with PDF downloads and videos, join www.MuscularStrength.com for one month free as a platinum member with promo code FREEFITNESS!
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- Health
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