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How I Lost The Baby Weight, Again

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Here's how I lost the baby weight the first time -
Join me for my next FASTer Way Round July 8th!
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Hi, I'm Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :)
Here is how I lose the baby weight. It takes me 9 months but I feel strong and healthy and ready. I do not diet to lose the baby weight. Postpartum, I'm exhausted and have a huge appetite. I do not diet to lose weight. I focus on whole food nutrition and strength training. Join my next FASTer Way round and try intermittent fasting with me!
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Health
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