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Jillian Michaels: Health & Fitness Tip- Pace Yourself

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Jillian Michaels: Health & Fitness Tip- Pace Yourself: America's Toughest Trainer & Fitness Celebrity, Jillian Michaels shares some of her invaluable workout advice that is designed to help you burn fat, build muscle and sculpt a sexy body. Become the best version of yourself as you achieve all of your fitness goals as you target trouble zones, build lean muscle and maximize your full weight loss potential. Get an inside look at one of Jillian's top rules to live by that she relies on when training celebrity clients on TV and worldwide. In this quick tip from the World Renowned Trainer and Developer of the #1, Best Selling Fitness DVD of all time, 30 Day Shred, you'll learn how to achieve your goals by pacing yourself and allowing your muscles adequate recovery time to repair and get stronger. Banish fat, melt away that muffin top and say goodbye to cellulite as you uncover new definition and shape the body of your dreams with one of the best in the business! The 30 Day Shred Workout Series is designed to burn fat through an interval training fitness system combining strength, cardio, and ab workouts that blast calories and work the entire body to get you shredded fast! Click here for more FREE Jillian Michaels workouts and tutorials.
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Health
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