Just never take your shirt off.... or look down... ???????????? #SHORTS

I can get pretty lean on diet alone… but when it’s time to get SHREDDED, I need to hit cardio 3 - 4 days a week.

Plus, cardio just makes me feel great. Improves my cardiovascular health AND I usually get my best business ideas when I am out running. Just clears my mind better than anything else I’ve ever tried. ????

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