My Daily Wellness Routine | Eat, Exercise, Sleep, Repeat! | Dominique Sachse

I appreciate your curiosity about my eating habits, sleep patterns, exercise routine and more. So, I figured we could spend the day together to get your questions answered! Watch to learn all about my daily wellness routine that keeps me looking and feeling my best. As always, thanks for being on this journey with me!

Subscribe:​ ​http://bit.ly/subdominique​ | Check out my website: ​http://dominiquesachse.tv
Watch the latest uploads: https://youtube.com/playlist?list=PLKUX44R3MbuSYHIQgfhzmQ9dOJI_c3N7L&playnext=1&index=2

Follow Dominique:
Instagram: ​https://instagram.com/dominiquesachse
Facebook: ​https://facebook.com/DominiqueSachse
Twitter: ​https://twitter.com/KPRC2Dominique

Products:
White Pajama set by Royal Highnies
Top: https://bit.ly/2VvcvKF
Shorts: https://bit.ly/2X0ycTp

Nespresso Coffee Machine: https://shop-links.co/cfPjY3r9wzN
So Delicious Creamer: https://shop-links.co/cfPj0EK81LC
Nu Naturals Stevia packets: https://shop-links.co/cfPj17xsxFb
Coffee mug: https://shop-links.co/cfPj7ld602y

Reading glasses: www.nooz.com

Workout outfit:
New Balance shorts and bra top
White tank: The Gap
Women’s Nike Shox TL: https://shop-links.co/cfPmmhHIZ2R
Nike women’s cap
Apple Watch

Sunscreen:
(Face) Colorescience Sunforgettable brush-on SPF 30 Medium: https://shop-links.co/cfPj9CnXOSU
(Body) Bare Republic Mineral sunscreen vanilla-coco spf 50: https://shop-links.co/cfPkeQvg1Lk
Earbuds: Anker Soundcore Life P2: https://amzn.to/3yvBDzs

Meal 1:
Ezekiel 7 sprouted grain bread, 1 slice
Guacamole spread (avocados, lemon, onions, olive oil)
1 easy over organic egg
Kite Hill vegan butter
Organic Fresh fruit
Water

Supplements:
Viva naturals vitamin C 1000 mg: https://amzn.to/2Vk3X9G
Bronson vitamin K triple play: https://amzn.to/3lzDteT
Naturewise vitamin D3 5000 IU: https://shop-links.co/cfPku3vB0pvz
Live well digest well broad-spectrum enzyme, probiotic and herbal formula: https://amzn.to/3yE3i0Q
Life extension zinc caps 50 mg: https://shop-links.co/cfPkWWQ4ehs
Iodoral IOD-12.5 high potency iodine/potassium iodine supplement: https://shop-links.co/cfPkZeMnPkG

Elle’s Boutique Periwinkle blue swimsuit: https://bit.ly/3rUzkmV
Fella Sea Blue Elvis Bottom: https://bit.ly/3Ab5pd2
Straw hat from Tulum, Mexico
Frontgate pool float: https://bit.ly/3CdXldv

Brazilian Blowout thermal straightening balm: https://shop-links.co/cfPlesSedH4
Elchim classic 2001 blow dryer: https://shop-links.co/cfPlfRESxWN
Black house robe: Target
iHome vanity mirror: https://shop-links.co/cfPljhcWfm6

Lunch:
Whole roasted organic chicken from grocery store (3-4 oz skin on)
Green beans and zucchini prepared with Kite Hill vegan butter, onions and garlic
Water

Parker Shara Dress (From Rent The Runway): https://bit.ly/3fxPJZs
OPI Funny Bunny Polish: https://shop-links.co/cfPlrxOXzzN
Lash Extensions by Mindy at Hanah’s Lash in Houston: https://bit.ly/3isA5QQ
Balenciaga Women’s invisible xxl cat sunglasses: https://bit.ly/3ytst6j

Snack
Blue Diamond Roasted Almonds: https://shop-links.co/cfPlPmW2Tvg

Face Mask from Instagram @mgdesign_michigan: https://bit.ly/3AjUwWB
Face powder: Charlotte Tilbury Airbrush flawless finish medium: https://shop-links.co/cfPlQ1qvffP

Dinner
Sweetgreen: https://bit.ly/2VAO0eH

Salt and Pepper shakers: https://shop-links.co/cfPl1es8GQD
Lenny & Larry’s complete vegan cookie (peanut butter): https://shop-links.co/cfPl3EDSMVO
Bai cocofusion drinks (Andes coconut lime): https://amzn.to/3A5BEdI

Watch ​more videos!
Hair Tutorials: https://youtube.com/playlist?list=PLKUX44R3MbuQ3Nq5jRGvuN9YvPfJHSZUI&playnext=1
Makeup Tutorials: https://youtube.com/playlist?list=PLKUX44R3MbuSDQV7BzvQxMrVeVZfGBCcD&playnext=1
Lifestyle Tips & Tricks: https://youtube.com/playlist?list=PLKUX44R3MbuR3sX61i9QiwnOBr61tEMc_&playnext=1
Most Popular: https://youtube.com/playlist?list=PLKUX44R3MbuTDh-LeJThrmz5XBrjQxbob&playnext=1

Each and every product I feature is something I have used and loved and wanted to share with you. I choose 100% of the products I feature and do not ever recommend anything I haven't personally used myself. Links in my description may be affiliated and are a wonderful way to show your support, allowing me to continue spreading beauty and boldness. A big thank you to everyone who took time from their busy schedules to grace me with their presence and attention. All products shown are purchased by myself.

About Dominique Sachse:
Welcome to the official Dominique Sachse YouTube channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for transformative hair and makeup, fashion looks for every season - and health and wellness related content for the mature woman who’s in her PRIME! I enjoy sharing my life with you through my vlogs, how-to live YOUR best life through Q & A videos and so much more, all with a touch of faith and affirmation. Subscribe and enable all push notifications so you can always keep up. Let’s enjoy this beautiful journey together!

#DominiqueSachse​ #VLOG #Wellness