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"Self-care is not selfish" - Here's why! #universityofphoenix #uopxalumni #degreesofsuccesspodcast

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In this episode of the Degrees of Success podcast, host Freda Richards interviews Michelle Kooi, a life coach and entrepreneur focusing on women with ADHD. They discuss Michelle's journey from childhood aspirations to her current role empowering women entrepreneurs. The conversation covers the importance of self-discovery, rest, and understanding ADHD, as well as practical strategies for managing energy and productivity. Michelle also shares her passion for writing a book on personal transformation and resilience.
Category
Academic
Tags
university of phoenix, online learning, grad goals
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