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SHF Sunday Update: New Year, New You! Back from FL! New Article! New Routine / Exercise! vLog!

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(0:22)- Great to be BACK!
(0:40)- First time meeting Erica's Family and going to Disney World!
(4:08)- Saturday Exercise Explosion!
(6:22)- Tuesday Tune-Up!
(7:24)- New Article! "BACK" In The Gym!


(8:03)- Fan Art Winner!

Check out my website for more routines & exercises!


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