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SHF Sunday Update: New Year, New You! Back from FL! New Article! New Routine / Exercise! vLog!

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(0:22)- Great to be BACK!
(0:40)- First time meeting Erica's Family and going to Disney World!
(4:08)- Saturday Exercise Explosion!
(6:22)- Tuesday Tune-Up!
(7:24)- New Article! "BACK" In The Gym!


(8:03)- Fan Art Winner!

Check out my website for more routines & exercises!


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Join the most supportive and fastest growing community on facebook!


Check out my BSN Profile!


Need to soundproof your studio?


Start building more strength today! (BAR GRIPS)


Best deals on home fitness equipment! (Dumbbells, Exercise Balls, Benches, Mats)
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Health
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