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STOP Wasting Your Time With These 5 Workout Mistakes! || BIRTHDAY VIDEO!????

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We 40yrs old today... AND STILL GRINDING 100% NATTY!

If you want to succeed all you need to do is stick to the basics, push your limits and be consistent!

And while you are doing that, avoid these 5 workout & nutrition mistakes and go make MORE gains fam!

Thank you so much for your support over the last 16 years!

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ARTICLE VERSION: https://muscularstrength.com/article/five-workout-nutrition-mistakes-sabotaging-your-gains

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Category
Workout
Tags
workout mistakes, workout mistakes you should avoid, training mistakes
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