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The Shocking Effects of What BREAD Does to Your Brain & Body | Dr. Mandell

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Eating refined carbs is linked to drastically increased risk of many diseases, including obesity, heart disease and type 2 diabetes. Almost every nutrition expert agrees that refined carbs should be limited. However, they are still the main source of dietary carbs in many countries. (Healthline)

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Category
Medical
Tags
foods with low sugars, low carb foods, foods with low carbs
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