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Unfreeze Yourself

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My previous video on Freeze State: https://youtu.be/KFNEHJEUf4I

Join my private healing community here: https://selfhealerscircle.com/

Order my new book: https://howtobetheloveyouseek.com/

Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/relationship-future-self-journal/

Find me on Instagram: @the.holistic.psychologist

Key Points
00:00 - Unfreeze Yourself
01:04 - Do circular motions
01:34 - Color, draw, or doodle
02:18 - Use your breath
Category
Spiritual
Tags
The Holistic Psychologist, Dr. Nicole Lepera
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