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Using a Cane on Stairs - Ask Doctor Jo

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Using a cane on stairs can be very scary if you've never done it before. Always be as safe as possible when using a cane to go up and down stairs, and use the railing if the stairs have one. Watch Dr. Jo show how to use a cane here: https://www.youtube.com/watch?v=NMAZ-dj6o1M&index=67&t=0s&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd

The golden rule when using a cane on stairs is to go up with the good, and down with the bad. Also, the cane should be in your opposite hand, and always follow the bad leg.

This rule applies no matter what leg injury you have. So if it’s your hip, knee, or ankle, you would use the cane the same way.

Related Videos:

How to Use a Cane:
https://www.youtube.com/watch?v=NMAZ-dj6o1M&index=67&t=0s&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd

When, Why & How to Use a Walking Cane or Quad Cane:
https://www.youtube.com/watch?v=ZWFfstzrCNs&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd&index=15

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Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.

SUPPORT Dr. Jo on Patreon for as little as $1 a month, and get cool rewards: http://www.patreon.com/askdoctorjo

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Using a Cane on Stairs:
https://www.youtube.com/watch?v=xs9c5RPnjbk

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Category
Medical
Tags
cane on stairs, stairs with a cane, steps with a cane
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