What I Eat In A Day - Vegetarian | Healthy - Mind Over Munch

★ SUBSCRIBE for new videos every Thursday!  ★  
Here’s a what I eat in a day vegetarian to share some additional ideas and options!
STUFF From this video:
► WAFFLE MAKER:
► KODIAK CAKES:
► QUEST PROTEIN POWDER:
If you liked this video, check out these videos!
► IS DARK CHOCOLATE HEALTHY?:
► BENTO BOX LUNCHES:
► MODERATION RANT:
► CRAVINGS:
► NO-POWDER PROTEIN PANCAKES:
► MORE WHAT I EAT IN A DAY:
WAFFLE (yields 2 waffles)
1 cup kodiak cakes power mix
1 cup water
1 scoop Quest multi purpose powder
3 T egg whites
Whisk everything together and cook in waffle maker according to package directions!
(mine takes around 4-5 minutes)
This will also work as pancakes!
EGG SCRAMBLE
Sauce your favorite leftover veggies in a pan sprayed down over medium-medium high heat.
Add egg whites and protein if desired (beans, meat, etc.)
Cook until the egg whites are no longer liquidy, moving around on the skillet frequently to help them “scramble” up. I like to add mustard and garlic powder to my eggs!
Top with your favorite hot sauce or ketchup.
☺Connect with me! ☺
☮ Instagram: 
☮ Snapchat: alyssiasheikh
☮ eBooks: 
☮ YouTube: 
☮ Twitter: 
☮ Facebook: 
☮ Pinterest: 
☮ Website: 
₪ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ₪
☯ Patreon: ☯