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What I Eat In A Day - Vegetarian | Healthy - Mind Over Munch

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Here’s a what I eat in a day vegetarian to share some additional ideas and options!
STUFF From this video:
► WAFFLE MAKER:
► KODIAK CAKES:
► QUEST PROTEIN POWDER:
If you liked this video, check out these videos!
► IS DARK CHOCOLATE HEALTHY?:
► BENTO BOX LUNCHES:
► MODERATION RANT:
► CRAVINGS:
► NO-POWDER PROTEIN PANCAKES:
► MORE WHAT I EAT IN A DAY:
WAFFLE (yields 2 waffles)
1 cup kodiak cakes power mix
1 cup water
1 scoop Quest multi purpose powder
3 T egg whites
Whisk everything together and cook in waffle maker according to package directions!
(mine takes around 4-5 minutes)
This will also work as pancakes!
EGG SCRAMBLE
Sauce your favorite leftover veggies in a pan sprayed down over medium-medium high heat.
Add egg whites and protein if desired (beans, meat, etc.)
Cook until the egg whites are no longer liquidy, moving around on the skillet frequently to help them “scramble” up. I like to add mustard and garlic powder to my eggs!
Top with your favorite hot sauce or ketchup.
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Category
Food
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