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Why Millions Are Slapping Their Legs Every Morning! Dr. Mandell

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Feeling tired, foggy, or stiff when you wake up? Discover why millions of people are now slapping or tapping their legs, feet, and arms every morning — and how this simple, natural technique can activate your nervous system, boost circulation, stimulate lymphatic flow, and wake up your brain without the need for caffeine or medication. In this video, Dr. Mandell breaks down the powerful physiology behind this self-stimulation method, showing how it triggers mechanoreceptors in the skin, activates the reticular activating system in the brain, improves oxygen delivery, promotes detoxification, and even enhances focus and mental clarity. You'll learn how to do it properly, when to do it, why it works, and how just 60–90 seconds of this practice can reset your entire body from the ground up. Whether you're struggling with fatigue, brain fog, poor circulation, or stress, this is one of the fastest ways to naturally recharge your system. Best of all — you already have everything you need: your own two hands.

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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️???????? Dr M

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Category
Medical
Tags
tapping therapy, boost circulation, lymphatic drainage
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