Published
Tension in the psoas can result in back pain, limited hip mobility & bloating in the midsection that can appear as belly fat. Featuring Erinda Martin, RYT.
♥ Try the Advanced Psoas Class on our app, YogaPlus by PsycheTruth:
♥ for Apple:
♥ for Android:
♥ Follow Erinda:
♥ Erinda's Advanced Yoga for Psoas Relief, FREE with Amazon Prime:
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
♥ Follow our Social Media
Related Videos:
Relaxing Yoga for Emotional Release & Hip Opening | 30 Minute Class with Julia Jarvis, Stretch
Erinda Martin: Yoga for Weight Loss ♥ Bye-Bye Belly Fat! Beginners Class for Core Strength & Confidence, 15 Minute
Yin Yoga for Anxiety & Emotional Release ♥ Gentle Hip Openers, Mobility, Stretches, 20 Min Class
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #Yoga #ErindaMartin #Psoas #BeginnersYoga #Stretch
♥ Try the Advanced Psoas Class on our app, YogaPlus by PsycheTruth:
♥ for Apple:
♥ for Android:
♥ Follow Erinda:
♥ Erinda's Advanced Yoga for Psoas Relief, FREE with Amazon Prime:
♥ Our FREE Yoga App for Apple:
♥ Our FREE Yoga App for Android:
♥ Follow our Social Media
Related Videos:
Relaxing Yoga for Emotional Release & Hip Opening | 30 Minute Class with Julia Jarvis, Stretch
Erinda Martin: Yoga for Weight Loss ♥ Bye-Bye Belly Fat! Beginners Class for Core Strength & Confidence, 15 Minute
Yin Yoga for Anxiety & Emotional Release ♥ Gentle Hip Openers, Mobility, Stretches, 20 Min Class
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #Yoga #ErindaMartin #Psoas #BeginnersYoga #Stretch
- Category
- Health
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
17:57
Say Goodbye to Stiff Hips! Yoga Beginners Hip Stretches & Openers | Yoga Workout w/ Tessa
-
24:39
Yoga for Hip Openers, Half Pigeon, Warrior Pose & Goddess | Release Stress & Tension
-
16:54
Massage Therapy for Stress Relief, Ultra Relaxing & Soothing | Gentle Massage Reduce Pain & Anxiety
-
22:29
Stretches for Back Pain & Stiffness, Gentle Yoga for Beginners with Tessa
-
21:10
Yoga Workout Chest Openers! Feel Good Yoga Beginners Stretches Workout! Chakra Workout
-
12:41
10 Min Yoga Stretch at Your Desk ♥ Back Pain, Stress Relief, Stretches Exercises, Chair Yoga Part 2
-
08:36
Self Stretches for Pain Relief, Neck & Shoulders | Feel Better & Reduce Stress
-
24:05
Gentle Yoga for Beginners | Sciatica Pain Relief & Leg Stretches with Tessa
-
25:41
20 Min Beginners Yoga Class with Eliz ♥ Day 2- 30 Day Yoga For A Calm Mind, Reduce Anxiety & Stress
-
23:05
Anytime Stretches for Anxiety Relief ♥ Relaxing Moving Meditation for Stress, Sleep, Gentle Stretch
-
18:17
Lower Back Stretches for Fast Pain Relief & Stress, Yoga Style Stretches
-
19:02
15 Minute Yoga Beginners Gentle Relaxing Stretches, Calm Yoga with Tessa
-
37:22
Feel Better Fast with Yin Yoga ♥ Gentle Stretches to Nourish the Body & Reduce Joint Pain with Julia
-
19:14
Bedtime Stretches for Better Sleep ♥ Stress, Insomnia, Anxiety & Pain, At Home, Gentle Yoga, 20 Min
-
24:45
Yoga for Anxiety & Stress Relief, Calm the Mind - Relaxing Gentle Yoga
-
24:45
Gentle Yoga for Low Back Pain with Lindsey | Safe Stretches for Hamstrings
-
34:51
Bedtime Yoga Gentle Beginners Flow, for Stress & Relaxation with Corrina Rachel
-
18:19
15 Minute Yoga for Emotional Release & Gentle Breath Work | Destress & Reduce Anxiety w/ Tessa
-
31:01
Heart Openers to Improve Posture & Reduce Shoulder Pain ♥ 30 Day Yoga Challenge Julia Marie | Day 24
-
23:41
Yin Yoga for Anxiety & Emotional Release ♥ Gentle Hip Openers, Mobility, Stretches, 20 Min Class
-
16:27
Flow Into Freedom Gentle Yoga Stretches for Your Ankles & Wrists with Rachel, 15 Minute Yoga Routine
-
22:50
Yoga for Beginners: Gentle Hip Openers for Emotional Overwhelm, Back Pain Relief
