Why You Need a Healthy Psoas ♥ Yoga to Reduce Stress, Beginner Hip Openers, Gentle Stretches, 20 Min


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Tension in the psoas can result in back pain, limited hip mobility & bloating in the midsection that can appear as belly fat. Featuring Erinda Martin, RYT.
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Related Videos:
Relaxing Yoga for Emotional Release & Hip Opening | 30 Minute Class with Julia Jarvis, Stretch
Erinda Martin: Yoga for Weight Loss ♥ Bye-Bye Belly Fat! Beginners Class for Core Strength & Confidence, 15 Minute
Yin Yoga for Anxiety & Emotional Release ♥ Gentle Hip Openers, Mobility, Stretches, 20 Min Class
Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats

© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #Yoga #ErindaMartin #Psoas #BeginnersYoga #Stretch

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