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Apple Cider Vinegar...The Winner for Acid Reflux & Indigestion | Dr. Mandell

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Organic and raw apple cider vinegar are both allowed to ferment naturally. These liquids are unfiltered and typically take on a brownish, cloudy appearance. This process leaves behind the “mother” of the apple.
The mother is a cobweb-like substance found at the bottom of all bottles of organic apple cider vinegar. Nonorganic apple cider vinegar is pasteurized, and the mother of apple is removed.
It’s thought that the mother is rich in enzymes, proteins, and pectin. Because of this, organic varieties are considered the gold standard when used to treat health conditions, such as acid reflux.

Acid Reflux or Indigestion occurs when there is “acid backflow” from the stomach up into the esophagus. When the stomach acid gets into the esophagus, where it is not supposed to be, it causing symptoms like heartburn, burping, belching, nausea, or even vomiting for severe cases.

There are several reasons why gastric contents move up into the esophagus instead of going down to the bowel. The relaxation of the lower esophageal sphincter (LES), a valve that sits between the esophagus and the stomach, is the most common culprit. The LES is usually closed, creating a contained system to digest food. But it opens from time to time, to let air out in the form of belching. Reflux mostly happens when the valve relaxes too much, or too often. It allows not only gas but also gastric acid to move up, causing the discomfort.

There is a theory stating that what controls the LES is the stomach’s acidity. If for some reason the stomach is not producing enough acid, the muscles around the LES would relax, resulting in more reflux.

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Category
Medical
Tags
Apple cider vinegar, digestion, cholesterol
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