Best Triceps Exercise You’re Not Doing | BUT SHOULD BE!

I've been doing this for 3 weeks now and each time the pump in my triceps feels like my arms are about to EXPLODE!!! Which means I know for a fact you're all going to LOVE IT!! YEAH!! On a side note, I'm traveling back home this weekend to break down my studio gym and ship everything to Florida. So while I'm home I'm going to take advantage of being able to film in my friend's commercial gym BEST FITNESS and get all the footage I need for my new FULL BODY PROGRAM!!!!!
In the meantime, sign-up on my website and start hitting Push, Pull, Legs to ensure you'll be able to handle the intensity "Full Body" training brings to the table! -
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