Published
Come check out the new Livestrong Woman with Holly Del Roso's Defined! Holly's quick and easy style make these the perfect workout's for young women on the go!
Follow along as Holly takes you through a Bicep workout that will keep your arms burning, and make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!
Follow along as Holly takes you through a Bicep workout that will keep your arms burning, and make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!
- Category
- Health
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
14:01
3 Dumbest Bicep Training Mistakes | STOP DOING THESE!
-
10:19
10 Minute Beginners Arm Workout, Best Bicep Workout for Women At Home, Building Toned Arms w/ Allie
-
04:28
How Man Transformed Body After Suffering Severe Burns
-
16:12
No Gym, No Problem! Beginner Bicep Workout, Get Toned Arms Faster: 15 Minute Challenge w/ Allie
-
21:18
Simpsons Mysteries - The Mr. Burns Timeline
-
04:00
How To: Floor Bicep Cable Curl | BEST BICEP STARTER OR FINISHER EXERCISE!
-
03:56
1 Cup a Day Burns Belly Fat the Chlorophyll Way | Dr. Mandell
-
08:33
Jennie Lok BURNS Dan Lok On Stage
-
03:35
Gordon Ramsay's Best Burns of 2021 So Far
-
01:26
Chemical Burns from Deodorant?
-
03:31
How To: Spider Curl - Ultimate Bicep Isolator!
-
02:19
Incline Dumbbell Bicep Curl | Home Arm Workout for Men
-
08:55
2 Advanced Bicep Building Techniques! | WORKS ON ALL BICEP EXERCISES!
-
02:53
The Most Powerful Bicep Curl! Maximize Your Bicep Gains!
-
03:18
Second Degree Burns from Expired Sunscreen?
-
00:31
NBC "The More You Know" PSA with Jere Burns - (1989)
-
01:30
Bigger Bicep Peaks NOW! Standing Double Bicep Cable Curl
-
02:21
BICEP TIPS | BUILD A BIGGER BICEP PEAK! (Train The Brachialis)
-
12:00
16 Sick Burns From History
-
09:40
5 Dumbest Bicep Curl Mistakes Sabotaging Your Bicep Growth! | STOP DOING THESE!
-
02:33
The 3 Degrees of Burns and How to Treat Them
-
06:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
