Come check out the new Livestrong Woman with Holly Del Roso's Defined! Holly's quick and easy style make these the perfect workout's for young women on the go!
Follow along as Holly takes you through a Bicep workout that will keep your arms burning, and make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!
Follow along as Holly takes you through a Bicep workout that will keep your arms burning, and make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!
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- Health
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