Cardio Fat Fighting Skills Workout: 10 Min Solution Jessica Smith

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Published Jul 2, 2018

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Cardio Fat Fighting Drills Workout: 10 Min Solution Jessica Smith… This result-driven, 10 minute interval workout uses high intensity cardio drills to help you develop skills like speed, agility and coordination while turning your body into a lean, mean, fat-burning machine. About The Instructor: A certified wellness coach and fitness lifestyle expert, Jessica Smith (www.jessicasmith.tv) has over 10 years of experience in the fitness industry. She holds certifications from the American College of Sports Medicine, Aerobics and Fitness Association of America, and Powerhouse Pilates. Click here for more body sculpting workouts from your favorite trainers:
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Category: Health

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Cardio Fat Fighting Skills Workout: 10 Min Solution Jessica Smith

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