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Childhood Trauma: The Roots of Self Hatred

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Ever feel like you’re never enough? That self-hatred might not be yours—it could be a reflection of childhood trauma. When love felt conditional or criticism was constant, we learned to blame ourselves. But the way you were treated isn’t a measure of your worth. You deserve kindness, especially from yourself.

Check out the full video to understand how childhood experiences shape self-perception.

???? *What are your thoughts on this topic?* Share your experiences in the comments—your story could inspire and help others on their journey to self-love and healing.

If you found this video helpful, don’t forget to hit the like button, subscribe to Psych2Go, and share it with someone who might need to hear this message. ????

*Sources:*
Self-Hatred Is Actually Just Selfishness. Medium. / self-hatred-is-actually-just-selfishness
The Truth About Self-Hatred. Psychology Today. https://www.psychologytoday.com/us/bl...
Why People Who Hate Themselves Hurt Themselves and Others. WikiExpert. https://wikiexpert.com/articles/2722/...
Attachment and Self-Esteem: The Impact of Childhood Neglect. PubMed. https://www.ncbi.nlm.nih.gov/pmc/arti...
Ways to Stop Self-Hatred. Verywell Mind. https://www.verywellmind.com/ways-to-...

Special thanks to the team:

Writer: Sara Del Villar
Script Editor: Isadora Ho
Script Manager: Kelly Soong
Voice Over: Amanda Silvera / amandasillvera
Animator: ChiquitaFoncy / chiquitafoncy
YouTube Manager: Cindy Cheong
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