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Need a detox from all those holiday sweets and indulgences? Tara Stiles shows you her detox kale crunch salad for a healthy and delicious start to your new year! With celery and bell peppers to give it that crunch, this nutrient-packed salad is perfect for lunch or as side course with dinner. For some extra flavor, add red pepper flakes or make a low fat balsamic-dijion dressing!
There's more Tara Eats where this came from: http://bit.ly/UhnKA3
Check out the Yoga Solution with Tara: http://bit.ly/ylLJdp
About Tara:
Inspirational teacher and "Yoga Rebel" Tara Stiles offers fun and simple ways to improve your life. Whether it's on the yoga mat or a healthy and delicious recipe, Tara's easy-to-follow and approachable tips will guide you towards living well every day.
Connect with LIVESTRONG Woman:
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongwoman
Follow: http://www.twitter.com/LIVESTRONG_COM
More Tara: http://www.youtube.com/user/TaraStilesYoga
Some More Videos You May Like:
http://www.youtube.com/watch?v=8Okc2-hXKv4
http://www.youtube.com/watch?v=EvPIY1iYDUc
http://www.youtube.com/watch?v=SwACc0HzAs0
Need a detox from all those holiday sweets and indulgences? Tara Stiles shows you her detox kale crunch salad for a healthy and delicious start to your new year! With celery and bell peppers to give it that crunch, this nutrient-packed salad is perfect for lunch or as side course with dinner. For some extra flavor, add red pepper flakes or make a low fat balsamic-dijion dressing!
There's more Tara Eats where this came from: http://bit.ly/UhnKA3
Check out the Yoga Solution with Tara: http://bit.ly/ylLJdp
About Tara:
Inspirational teacher and "Yoga Rebel" Tara Stiles offers fun and simple ways to improve your life. Whether it's on the yoga mat or a healthy and delicious recipe, Tara's easy-to-follow and approachable tips will guide you towards living well every day.
Connect with LIVESTRONG Woman:
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongwoman
Follow: http://www.twitter.com/LIVESTRONG_COM
More Tara: http://www.youtube.com/user/TaraStilesYoga
Some More Videos You May Like:
http://www.youtube.com/watch?v=8Okc2-hXKv4
http://www.youtube.com/watch?v=EvPIY1iYDUc
http://www.youtube.com/watch?v=SwACc0HzAs0
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- Health
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