Do This to Forgive What You Can't Forget with Sage Robbins & Mary B

In Part 3 of this series, Sage Robbins and her dear friend, podcast host turned surrogate, Mary B,
delve deeply into the essence of forgiveness, exploring its profound impact on mental health and
personal well-being.

Sage shares how forgiveness has unlocked her inner freedom and helped her align with her true
nature, while Mary offers a fresh perspective on transforming everyday frustrations into
opportunities for growth. Their conversation encourages listeners to look beyond actions and
recognize the inherent innocence in each person.

Together, they explore *The Book of Forgiving: The Fourfold Path for Healing Ourselves and
Our World* by Desmond Tutu and Mpho Tutu, illustrating the complexity of human nature and
the transformative power of forgiveness. They also answer audience questions on the topic of
forgiveness and reflect on our shared human experience. Sage and Mary emphasize the vital
roles of compassion, acceptance, and the ongoing journey of forgiving oneself, others, and our
loved ones.

We hope you enjoy the final episode of this series!

Watch more videos like this ????
How To Be Happy & Remove Negative Thoughts in ANY Situation: https://youtu.be/r4ZdyS6v3qA
2 KEY SKILLS To Master If You Want An EXTRAORDINARY Life: https://youtu.be/CMF7H9OX5NQ
Part 1 - How To Forgive & Let Go of Your Past with Sage Robbins & Mary B: https://youtu.be/mV6fQOleMtM
#1 Best SIMPLE Technique to Overcome Fear & Anxiety Quickly: https://youtu.be/Q2sixA1vPKk
The Tony Robbins Podcast: https://www.youtube.com/playlist?list=PLYTXvUDQT5pWkFiK1Yal1WtPcMrVbmjzA

Episode Notes:
00:00:00 – Why we forgive
00:02:45 – “Units of energy” and who holds the power?
00:06:05 – The Book of Forgiving by Desmond Tutu and Mpho Tutu
00:07:30 – Mental architecture
00:08:55 – Question from Lauren: Does forgiveness count if you forgive someone in your heart
versus if you forgive someone face to face?
00:11:42 – Question from Niraj: How does one get the real feeling of forgiveness in the heart, rather
than the mental talk of forgiveness?
00:15:04 – Question from Demetra: As children, do we have to forgive our parents for the way they
treated us, or do we have to accept them as they are?
00:17:00 – Question from Paola: How do you know if forgiving means stay or leave?
00:21:52 – Sage guides listeners through a meditation session
00:23:40 – Episode outtakes

-Links-
Inner Circle — Join to submit questions for future podcasts!
https://tr.tonyrobbins.com/tric-now
The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World by
Desmond Tutu and Mpho Tutu
https://www.amazon.com/Book-Forgiving-Fourfold-Healing-Ourselves/dp/0062203568

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Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.

Mr. Robbins is the author of seven internationally bestselling books, including three #1 New York Times bestsellers: Money: Master the Game, Unshakeable, and Life Force. He created the #1 personal and professional development program of all time, and more than 10 million people have attended his live seminars.

Anthony Robbins is the chairman of a holding company comprising more than 110 privately held businesses with combined sales exceeding $7 billion a year. He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years, honored by Accenture as one of the "Top 50 Business Intellectuals in the World''; by Harvard Business Press as one of the "Top 200 Business Gurus"; and by American Express as one of the "Top Six Business Leaders in the World" to coach its entrepreneurial clients. Fortune’s recent cover article named him the “CEO Whisperer.”

He is a leader called upon by leaders, and has worked with four US presidents, top entertainers -- from Aerosmith to Green Day, to Usher and Pitbull, as well as athletes like Serena Williams, Andre Agassi, and the 2022 NBA Champion Golden State Warriors. Billionaire business leaders seek his advice as well; casino magnate Steve Wynn, and Salesforce.com founder Marc Benioff are among those grateful for his coaching.