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Don't Let Rejection Hold You Back

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Rejection hurts—but it’s not just about the “no.” Sometimes, it's the fear of rejection that holds us back before we even try. Or the way we spiral afterward, convinced it means something about our worth.

In this video, we explore what rejection sensitivity really is, how to start overcoming rejection in healthy ways, and why so many of us struggle with dealing with rejection—even the small stuff. We’ll also touch on the viral idea of rejection therapy and whether it actually helps.

Special thanks to Rose for animating this project. If you like her animation and want to support us, you can watch our previous video on things not to say to someone who is suicidal here: https://youtu.be/Cdd9OaEV2J4?si=ul7Nz9r5YyLb_mbd

Connect with Rose here:
https://m.youtube.com/rosielam
https://www.instagram.com/roselam.art/


Suggest a topic: https://forms.gle/e5XKzvYkC8um1ZCT6
Ko-fi: https://ko-fi.com/psych2go

This video is made possible by Betterhelp, an affordable online counseling platform. Use the link below to help support psych2go:
http://betterhelp.com/Psych2Go
http://betterhelp.com/Psych2Go

Free e-magazine (only 30 people)
https://psych2go.shop/discount/gift2?redirect=%2Fproducts%2Fpsych2go-magazine-11-poster-schizotypal-personality-disorder-awareness

Researcher & Writer: Israel Olorunnisola
Editor: Kelly Soong
Script Director: Kelly Soong
Voice Artist(s): @amandasilvera
Animator(s): Rose Lam
Animation lead and Voice Director: Tai Khuong
Producer: Yours Truly Psych2Go
Email Contact: tu@psych2go.net

Do you want to be a part of our mission? You can email us at tu@psych2go.net
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