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FASTer Way To Fat Loss Insta Questions + Answers w/ SarahFit

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Hi, I'm Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :)
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I lost 5 lbs and 5 inches during my first FASTer Way To Fat Loss round. I am not officailly a certified coach and would love for you to join me! This is not a diet, it is an eating schedule. We practice carb cycling as well as strength training and intermittent fasting.
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