Fertility - Module 4: SOUL

Module 4: SOUL
We are to the last module in our Mind, Body, Love and Soul exploration of fertility. By now we truly hope that you have used our suggestions on your way to achieve a healthy pregnancy. Today’s module is more about nurturing your own soul as you pursue that goal.
It is extremely common for women to lose a part of themselves in the quest for a baby. Not only can your relationships and personal health suffer, but so can your sense of self-worth and the trust you once had in what you are capable of. Far too often, women and couples get so caught up in finding a solution, that they lose sight of everything else in their lives that matter along the way. When this happens, the stress and depression which go hand in hand with that single-sightedness can become unbearable. As we’ve discussed already, that stress can affect your hormone levels and can actually make it even more difficult to have the successful pregnancy you have desperately been yearning for.
So let’s discuss some ways to continue nurturing your psyche.
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