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How to Balance Something on Your Head | Belly Dance

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Watch more How to Belly Dance videos: http://www.howcast.com/videos/509999-How-to-Do-Level-Changes-Belly-DanceLearn how to balance something on your head in this Howcast belly dance video featuring Irina Akulenko.So the first step of learning how to balance things on your head is findingyour balancing point.So you want to stand nice and tall and keep your chin lifted at a naturalangle parallel to the floor, not too far up, not too far down. And this iswhere you want to keep your head as you practice putting something like abook or a small box and just starting to find the spot where you can letgo.So at the beginning maybe you just wanna stand there and move your headaround a little bit, move around a teeny bit just to find that sensation.So you should be able to feel whatever it is you're balancing on your head,I recommend a book.And when you feel a little bit more comfortable, turn on music and trywalking around to the beat.In the beginning it might be a relaxed walk so you might be just walkingaround.Then maybe you want to try to speed up a little bit.Then later if you're comfortable try some of the belly-dance moves we'velearned a little bit.Some [inaudible 1:23] maybe. Maybe some hip drops. Maybe hip circles. Orupper body isolations.
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