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How to Maximize an Ab Workout

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Come check out the new Livestrong Woman with Holly Del Rosso's Defined, and follow along as Holly shows you just how to max out your ab workouts!

Holly's quick and easy style make these the perfect workout's for young women on the go! Make sure to leave us a comment letting us know what you think of the video, and what workouts you want to see next!

http://www.hollydelrosso.com/
Category
Health
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