How to Store & Cook Red Ruby Swiss Chard for Health Benefits : Fit Food

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Published Jan 15, 2014

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By washing and storing Swiss chard the right way it will actually keep in your refrigerator for upwards of a week. Store and cook red ruby Swiss chard for health benefits with help from the founder and CEO of The Food Evolution in this free video clip.

Expert: Diane Hoch
Filmmaker: Mathias Magnason

Series Description: Eating right always requires you to check labels and make sure that the food you're eating is as healthy as you think. Get tips on improving your health through eating with help from the founder and CEO of The Food Evolution in this free video series.

Category: Health

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How to Store & Cook Red Ruby Swiss Chard for Health Benefits : Fit Food

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