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If what you’re doing is working then why are you looking for something new?

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If what you’ve been doing isn’t working or giving you the results that you crave, then it’s time to try something new! When I first joined the FASTer Way, I was convinced that I would not do the workouts because I just assumed that my workouts were more effective and I couldn’t have been more wrong and I knew it immediately. I was doing Barry’s Bootcamp, or the Sweat app 6x a week and dreaded working out but I still did it. It felt like punishment, and the more it sucked, in my head the more effective it was, and again I could not have been more wrong, but it took trying something new to see the light.

If you sign up for my FASTer Way round, you of course can continue to do the workouts you’ve been doing but my question for you is if the workouts you were doing were so great, why are you seeking something new?

What is the faster way and what happens when you work with me?
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Along with the guidance of a coach (that’s me!), we implement a few key nutrition strategies that spike your metabolism, allow you to burn fat for fuel, and help you build that muscle you’re after. ⁣

Drop an emoji below or send me a dm if you’re ready to try something new and start seeing real results without “punishment” ????????????
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Workout
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