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There are a million different sources out there saying different things about what is best for better posture and a healthier back. Some have invented strappy devices that you wear underneath your clothes. Others say it’s all about a strong core.
It can feel overwhelming and impossible to know whom to listen to -- but in this video you'll hear advice from an expert in the field. Someone who knows exactly what he’s talking about.
It can feel overwhelming and impossible to know whom to listen to -- but in this video you'll hear advice from an expert in the field. Someone who knows exactly what he’s talking about.
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