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Mindful Mukbang!? Impossible Burger vs Beyond Burger

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Lily
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Grab a meal & join us for a mindful BURGER MUKBANG – featuring 2 different vegan burger options! This is our first-ever mukbang, but we thought it’d be a fun way to practice mindful eating on the channel. And it gives us a chance to taste test the impossible burger vs beyond burger from a local LA burger joint, Honeybee!

Did you know that “mukbang” actually means “food broadcast?” Even though many mukbang videos showcase eating a HUGE meal, it doesn’t have to be that way! Instead, we’re bringing mindful eating tools to this vegan mukbang and discussing our own experiences with binge eating and overeating. (Plus, a little mukbang asmr just for fun.)

I hope you enjoy this vegan burger mukbang video, and comment below to let me know if you’d like to see more mukbang or mindful eating videos like this!

★ SUBSCRIBE to the channel for new episodes every Thursday! http://bit.ly/MindOverMunch ★

Subscribe to our NEWSLETTER! https://mindovermunch.com/brainfood

★ Honeybee Burger https://honeybeeburger.com/

Relevant Resources:
★ What is Mindful Eating https://youtu.be/XnWzBrOR4Wo
★ How to Stop Binge Eating https://youtu.be/RweLXJBUk2k
★ Mindfulness & Making Peace with Food https://youtu.be/Zukexm6iky0
★ Inner & Outer Wisdom https://youtu.be/Nh1Sxejr8JI

☺ Connect with me! ☺
☮ Instagram: http://instagram.com/mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: http://www.mindovermunch.com/ebooks
☮ YouTube: https://www.youtube.com/user/MindOverMunch
☮ Twitter: https://twitter.com/MindOverMunch
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#mukbang #mindfulness #mindovermunch
Category
Food
Tags
mukbang, mukbang food, mukbang asmr
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