My magical birth story (without an epidural)

My positive natural second labor and delivery story. Answering your questions about preparation, doulas, exercising, and more.

My Birth Plan: https://docs.google.com/document/d/1O7ZTrt49iEDpopNOF8wffDXPwX_iZkkAl3Am73-BdTg/edit

Pregnancy and Postpartum TV:
https://www.youtube.com/channel/UCIakpj3Xn5NBfRH9mfoG43w

Prenatal vitamins:
https://www.iherb.com/pr/Garden-of-Life-Vitamin-Code-RAW-Prenatal-90-Vegetarian-Capsules/18258?rcode=GIL7971 (iHerb)
https://geni.us/9zdyAs (Amazon)

Time codes:
0:00 In this video
0:27 Room tour at the hospital
1:57 My magical birth story
14:38 Birth prep
15:25 Exercising during pregnancy
16:07 Finding doulas
17:40 Hypnobirthing
18:54 Working the last couple of weeks before delivering
19:27 Prenatal vitamins
20:12 Key takeaways

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#BirthStory #Hypnobirthing #NaturalBirth