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Naturally deal with slowing metabolism

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Our metabolism slows down as we age, it happens with nearly everyone. But Dr. Ann Louise Gittleman explains that it doesn't necessarily need to be the case. She explains one of the causes of the slowdown and what you can do to help. Doing this may also have an added benefit, weight loss, that seems to get harder as we age.
Category
Health
Tags
metabolism, diet, nutrition
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