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Poop This Way...It Will Make Your Day | Dr. Mandell

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Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber.

Changing your sitting position on the toilet will affect muscles of the pelvic floor to function more optimally. This will help open the passage way within the rectum, allowing you to do your business.

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Category
Medical
Tags
acupressure, bathroom, constipation
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